Detox and Juicing

It going to be a bit quiet on my blog for a while. I have a backlog of drafts to edit and upload ( been a might busy 'doing' things..ha ha) as well as - now we are in Germany for 7 weeks, its nice just to sit still for a while, not go out and madly rush about.

I've taken this time to do a detox with the kids for a week. So its 100% juices for a week for all of us, then the following week juices and raw foods; after which we will see how we are feeling and introduce a few things at a time. ( I know the wonderful German bread will be the first thing!! oh my..its so good)

After doing my juicing for 60 odd days last year, I know how good I felt - despite the dreadful atmosphere and circumstances. Slowly over the year, I've allowed bad stuff, junk food and the like, to once again enter our diets. Though I can say its difficult to maintain a super healthy food lifestyle while travelling round day after day, its all choices and most often, the takeaway sandwiches, boxes of crackers and dips and milk drinks are the easiest to procure.

Though I am feeling pretty positive, this month last year was an incredibly challenging space, ultimately ending with Adrian's death, the circumstances surrounding it and the events afterwards; all things I need to allow to flow, accept and not allow to influence the incredible life I have now.

I am blessed and feel the love from round the world, wrapping itself round me as September rolls round.